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Health, fitness and fun
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Sample menu

We aim to keep our menu as  seasonal, varied and balanced as possible, this is just a sample of what you may eat on your Energise Retreat

 

menu

breakfast

homemade granola

buckwheat blinis & yoghurt 

cardomom smoothies

lunch

garlic & herb squash salad

medditeranian mezze

chowder

starter

moule marinera

stuffed vegetables

salmon ceviche

chilli bean cakes

main

northumbrian beef casserole

grilled fish & butter bean mash

chicken/chickpea mushroom
& barley risotto

dessert

no cream ice cream

lime & courgette cake

energise chocolate surprise

snacks

energise bars

mini tortilla 

energise flapjack

 

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