Health, fitness and fun


Would you like to blog for us?

Posted on March 3, 2015 by Energise
Are you on a fitness or weight loss journey? Would you like to keep a diary and share it with others? If so then why not blog for us?
Drop us line and let us know your story, we look forward to hearing from you.

Energise Team

Diary from a fitness and weight loss retreat

Posted on January 31, 2015 by Energise
Diary from a fitness and weight loss retreat.

Are you wondering what it will be like to spend a weekend or even a week at one of our retreats, trying out new activities and eating a healthy diet. We will be posting the diary of one of our guest, giving you a valuable insight into what you can expect.

Competition winner to be announced soon!

Posted on January 29, 2015 by Energise
We will be announcing the winner of our fantastic March retreat tomorrow. The lucky winner will be spending 4 nights in our beautiful Northumberland accommodation based on the edge of the National Park. Our not bootcamp style fitness and weight loss retreat will be a mix of fitness sessions and outdoor activities and most of all will be a lot of fun!
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